Wellbeing Guardians Programme
Get ready for the ultimate Easter adventure! Join us in the Wellbeing Guardians Programme and become a superhero for mental wellbeing and happiness in your community!
The “Wellbeing Guardians” program is an online well-being educational initiative, grounded in the evidence-based Bio-Psycho-Social (BPS) model, which emphasizes the interaction of biological, psychological, and social factors in contributing to overall well-being. Designed to nurture parent-child relationships, this 24-day program offers individual and parent-child activities, encouraging families to practice positive character strengths, enhance mental health, and foster resilience and optimistic thinking.
24 Character Strength Activities
Photos From Our Participants
In collaboration with Ocean Park, the HKU HKJC Centre for Suicide Research and Prevention launched not only the “Wellbeing Guardians” program, but also the “Ocean Park Discovery Journey: Explore Your Character Strengths” activity, in which student participants watched videos about character strengths and Ocean Park’s animal ambassadors and explored how they could apply the strengths they observed on animals to themselves by creating drawings, writings, photographs or videos.